Shay Egan 250m SkiErg
250
Meters
1:07.4
Time
2:14.8
Pace
12
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 112 |
January 12, 2025 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 250 | 2:14.8 | 143 | 791 | 35 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 36 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 33 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 39 |
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Workout Graph
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