Shay Egan 250m SkiErg
250
Meters
1:06.1
Time
2:12.2
Pace
13
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 116 |
January 11, 2025 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 34 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 38 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 32 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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