Shay Egan 250m SkiErg
250
Meters
1:08.9
Time
2:17.8
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 44 |
| Stroke Count | 51 |
| Drag Factor | 115 |
January 11, 2025 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 250 | 2:17.8 | 134 | 760 | 44 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 34 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 61 |
| 0:13.6 | 250 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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