Shay Egan 250m SkiErg
250
Meters
1:08.0
Time
2:16.0
Pace
12
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 44 |
| Stroke Count | 50 |
| Drag Factor | 121 |
January 10, 2025 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 250 | 2:16.0 | 139 | 778 | 44 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 34 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 58 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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