Shay Egan 1500m row
1,500
Meters
6:24.3
Time
2:08.1
Pace
90
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 195 |
January 10, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.3 | 1,500 | 2:08.1 | 167 | 873 | 27 |
| 1:16.8 | 300 | 2:08.0 | 167 | 874 | 27 |
| 1:17.4 | 600 | 2:09.0 | 163 | 861 | 27 |
| 1:16.7 | 900 | 2:07.8 | 168 | 876 | 27 |
| 1:16.3 | 1,200 | 2:07.1 | 170 | 885 | 27 |
| 1:17.2 | 1,500 | 2:08.6 | 164 | 865 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.