Shay Egan 1500m row
1,500
Meters
6:19.7
Time
2:06.5
Pace
92
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 195 |
January 10, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.7 | 1,500 | 2:06.5 | 173 | 894 | 28 |
| 1:18.3 | 300 | 2:10.5 | 157 | 841 | 28 |
| 1:15.9 | 600 | 2:06.5 | 173 | 895 | 28 |
| 1:16.7 | 900 | 2:07.8 | 168 | 876 | 29 |
| 1:14.5 | 1,200 | 2:04.1 | 183 | 929 | 28 |
| 1:14.3 | 1,500 | 2:03.8 | 184 | 934 | 29 |
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Workout Graph
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