Shay Egan 250m SkiErg
250
Meters
1:08.6
Time
2:17.2
Pace
12
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 46 |
| Stroke Count | 53 |
| Drag Factor | 110 |
January 08, 2025 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 250 | 2:17.2 | 136 | 766 | 46 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 38 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 59 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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