Shay Egan 1500m row
1,500
Meters
6:22.9
Time
2:07.6
Pace
91
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
January 08, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.9 | 1,500 | 2:07.6 | 168 | 879 | 28 |
| 1:17.7 | 300 | 2:09.5 | 161 | 854 | 29 |
| 1:17.1 | 600 | 2:08.5 | 165 | 867 | 29 |
| 1:17.3 | 900 | 2:08.8 | 164 | 863 | 28 |
| 1:15.5 | 1,200 | 2:05.8 | 176 | 904 | 29 |
| 1:15.2 | 1,500 | 2:05.3 | 178 | 911 | 30 |
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Workout Graph
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