Shay Egan 250m SkiErg
250
Meters
1:08.4
Time
2:16.8
Pace
12
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 45 |
| Stroke Count | 52 |
| Drag Factor | 108 |
January 08, 2025 20:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.4 | 250 | 2:16.8 | 137 | 770 | 45 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 38 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 56 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 40 |
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Workout Graph
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