Shay Egan 1500m row
1,500
Meters
6:37.4
Time
2:12.4
Pace
89
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 178 |
| Drag Factor | 192 |
January 07, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.4 | 1,500 | 2:12.4 | 151 | 818 | 26 |
| 1:25.1 | 300 | 2:21.8 | 123 | 722 | 25 |
| 1:17.3 | 600 | 2:08.8 | 164 | 863 | 28 |
| 1:18.6 | 900 | 2:11.0 | 156 | 835 | 27 |
| 1:18.3 | 1,200 | 2:10.5 | 157 | 841 | 28 |
| 1:18.1 | 1,500 | 2:10.1 | 159 | 846 | 27 |
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Workout Graph
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