Shay Egan 250m SkiErg
250
Meters
1:06.8
Time
2:13.6
Pace
13
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 44 |
| Stroke Count | 49 |
| Drag Factor | 106 |
January 05, 2025 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 44 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 37 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 56 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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