Shay Egan 750m row
750
Meters
3:04.9
Time
2:03.2
Pace
45
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 183 |
January 05, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 750 | 2:03.2 | 187 | 943 | 28 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 29 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 29 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 28 |
| 0:36.7 | 750 | 2:02.3 | 191 | 957 | 29 |
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Workout Graph
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