Shay Egan 750m row
750
Meters
3:11.6
Time
2:07.7
Pace
45
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 182 |
January 05, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 750 | 2:07.7 | 168 | 877 | 28 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 28 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 28 |
| 0:38.1 | 750 | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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