Shay Egan 750m row
750
Meters
3:10.3
Time
2:06.8
Pace
45
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 185 |
January 05, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 750 | 2:06.8 | 171 | 889 | 29 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 29 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 28 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 30 |
| 0:36.5 | 750 | 2:01.6 | 194 | 968 | 30 |
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Workout Graph
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