Shay Egan 250m SkiErg
250
Meters
1:09.8
Time
2:19.6
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 47 |
| Stroke Count | 55 |
| Drag Factor | 112 |
January 05, 2025 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 47 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 37 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 63 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 36 |
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Workout Graph
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