Shay Egan 250m SkiErg
250
Meters
1:10.4
Time
2:20.8
Pace
12
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 45 |
| Stroke Count | 54 |
| Drag Factor | 110 |
January 05, 2025 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 250 | 2:20.8 | 125 | 731 | 45 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 37 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 59 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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