Shay Egan 1000m row
1,000
Meters
4:11.8
Time
2:05.9
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 188 |
January 04, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 28 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 29 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 27 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 29 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 30 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 30 |
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Workout Graph
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