Shay Egan 250m SkiErg
250
Meters
1:13.8
Time
2:27.6
Pace
12
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 45 |
| Stroke Count | 56 |
January 04, 2025 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.8 | 250 | 2:27.6 | 109 | 674 | 45 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 33 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 62 |
| 0:14.4 | 250 | 2:24.0 | 117 | 703 | 33 |
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Workout Graph
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