Shay Egan 1500m row
1,500
Meters
6:22.2
Time
2:07.4
Pace
90
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 193 |
January 03, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.2 | 1,500 | 2:07.4 | 169 | 882 | 26 |
| 1:16.3 | 300 | 2:07.1 | 170 | 885 | 28 |
| 1:15.9 | 600 | 2:06.5 | 173 | 895 | 28 |
| 1:16.0 | 900 | 2:06.6 | 172 | 892 | 27 |
| 1:17.7 | 1,200 | 2:09.5 | 161 | 854 | 25 |
| 1:16.3 | 1,500 | 2:07.1 | 170 | 885 | 25 |
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