Shay Egan 250m SkiErg
250
Meters
1:10.0
Time
2:20.0
Pace
12
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 47 |
| Stroke Count | 55 |
| Drag Factor | 92 |
January 03, 2025 20:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 47 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 37 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 62 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 36 |
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Workout Graph
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