Shay Egan 250m SkiErg
250
Meters
1:09.7
Time
2:19.4
Pace
12
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 45 |
| Stroke Count | 53 |
| Drag Factor | 92 |
January 03, 2025 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 250 | 2:19.4 | 129 | 744 | 45 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 37 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 59 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 35 |
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Workout Graph
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