Shay Egan 250m SkiErg
250
Meters
1:09.3
Time
2:18.6
Pace
12
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 45 |
| Stroke Count | 53 |
| Drag Factor | 91 |
January 01, 2025 22:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 250 | 2:18.6 | 131 | 752 | 45 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 37 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 59 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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