Shay Egan 1500m row
1,500
Meters
6:18.0
Time
2:06.0
Pace
93
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 152 |
January 01, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.0 | 1,500 | 2:06.0 | 175 | 902 | 28 |
| 1:16.2 | 300 | 2:07.0 | 171 | 888 | 29 |
| 1:16.4 | 600 | 2:07.3 | 170 | 883 | 28 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 29 |
| 1:15.3 | 1,200 | 2:05.5 | 177 | 909 | 29 |
| 1:15.0 | 1,500 | 2:05.0 | 179 | 916 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.