Shay Egan 250m SkiErg
250
Meters
1:09.0
Time
2:18.0
Pace
12
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 47 |
| Stroke Count | 54 |
| Drag Factor | 91 |
January 01, 2025 22:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.0 | 250 | 2:18.0 | 133 | 758 | 47 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 35 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 64 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.