Shay Egan 1500m row
1,500
Meters
6:09.0
Time
2:03.0
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 182 |
| Drag Factor | 147 |
January 01, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,500 | 2:03.0 | 188 | 947 | 29 |
| 1:13.8 | 300 | 2:03.0 | 188 | 947 | 29 |
| 1:14.1 | 600 | 2:03.5 | 186 | 939 | 29 |
| 1:14.4 | 900 | 2:04.0 | 184 | 931 | 30 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 942 | 30 |
| 1:12.7 | 1,500 | 2:01.1 | 197 | 977 | 30 |
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Workout Graph
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