Shay Egan 250m SkiErg
250
Meters
1:09.4
Time
2:18.8
Pace
12
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 44 |
| Stroke Count | 52 |
| Drag Factor | 91 |
January 01, 2025 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 250 | 2:18.8 | 131 | 750 | 44 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 35 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 59 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 35 |
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Workout Graph
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