Shay Egan 2500m row
2,500
Meters
10:44.0
Time
2:08.8
Pace
151
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 148 |
January 01, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.0 | 2,500 | 2:08.8 | 164 | 863 | 28 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 29 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 28 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 28 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 28 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 29 |
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Workout Graph
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