Shay Egan 750m row
750
Meters
3:13.0
Time
2:08.6
Pace
44
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
| Drag Factor | 197 |
December 30, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.0 | 750 | 2:08.6 | 164 | 865 | 28 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 28 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 29 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 29 |
| 0:37.4 | 750 | 2:04.6 | 181 | 921 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.