Shay Egan 750m row
750
Meters
3:10.0
Time
2:06.6
Pace
45
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 180 |
December 29, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 750 | 2:06.6 | 172 | 892 | 25 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 27 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 26 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 25 |
| 0:38.3 | 750 | 2:07.6 | 168 | 878 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.