Shay Egan 750m row
750
Meters
3:08.0
Time
2:05.3
Pace
45
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 181 |
December 29, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 750 | 2:05.3 | 178 | 911 | 27 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 29 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 29 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 26 |
| 0:38.1 | 750 | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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