Shay Egan 1500m row
1,500
Meters
6:22.5
Time
2:07.5
Pace
91
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 180 |
December 29, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.5 | 1,500 | 2:07.5 | 169 | 881 | 28 |
| 1:18.9 | 300 | 2:11.5 | 154 | 829 | 27 |
| 1:16.7 | 600 | 2:07.8 | 168 | 876 | 28 |
| 1:16.7 | 900 | 2:07.8 | 168 | 876 | 28 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 892 | 28 |
| 1:14.2 | 1,500 | 2:03.6 | 185 | 936 | 30 |
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