Shay Egan 1500m row
1,500
Meters
6:16.9
Time
2:05.6
Pace
92
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 191 |
December 28, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.9 | 1,500 | 2:05.6 | 177 | 907 | 28 |
| 1:17.8 | 300 | 2:09.6 | 161 | 852 | 27 |
| 1:16.1 | 600 | 2:06.8 | 172 | 890 | 28 |
| 1:15.4 | 900 | 2:05.6 | 176 | 906 | 29 |
| 1:14.1 | 1,200 | 2:03.5 | 186 | 939 | 28 |
| 1:13.4 | 1,500 | 2:02.3 | 191 | 957 | 30 |
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Workout Graph
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