Shay Egan 1500m row
1,500
Meters
6:25.2
Time
2:08.4
Pace
91
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 190 |
December 28, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.2 | 1,500 | 2:08.4 | 165 | 869 | 27 |
| 1:18.4 | 300 | 2:10.6 | 157 | 839 | 28 |
| 1:19.0 | 600 | 2:11.6 | 153 | 827 | 27 |
| 1:17.7 | 900 | 2:09.5 | 161 | 854 | 28 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 892 | 28 |
| 1:14.0 | 1,500 | 2:03.3 | 187 | 942 | 29 |
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