Shay Egan 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
December 28, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 27 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 27 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 27 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 28 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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