Shay Egan 1500m row
1,500
Meters
6:18.7
Time
2:06.2
Pace
92
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 195 |
December 28, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.7 | 1,500 | 2:06.2 | 174 | 898 | 27 |
| 1:17.5 | 300 | 2:09.1 | 162 | 858 | 27 |
| 1:16.2 | 600 | 2:07.0 | 171 | 888 | 28 |
| 1:16.2 | 900 | 2:07.0 | 171 | 888 | 28 |
| 1:14.6 | 1,200 | 2:04.3 | 182 | 926 | 28 |
| 1:14.1 | 1,500 | 2:03.5 | 186 | 939 | 28 |
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Workout Graph
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