Shay Egan 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 195 |
December 27, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 27 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 28 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 28 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 28 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 30 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.