Shay Egan 1500m row
1,500
Meters
6:20.0
Time
2:06.6
Pace
91
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 194 |
December 27, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.0 | 1,500 | 2:06.6 | 172 | 892 | 26 |
| 1:14.1 | 300 | 2:03.5 | 186 | 939 | 26 |
| 1:15.7 | 600 | 2:06.1 | 174 | 899 | 25 |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 25 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 874 | 27 |
| 1:15.5 | 1,500 | 2:05.8 | 176 | 904 | 28 |
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Workout Graph
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