Shay Egan 1500m row
1,500
Meters
6:32.7
Time
2:10.9
Pace
88
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
December 27, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.7 | 1,500 | 2:10.9 | 156 | 837 | 27 |
| 1:22.0 | 300 | 2:16.6 | 137 | 771 | 27 |
| 1:19.9 | 600 | 2:13.1 | 148 | 810 | 27 |
| 1:18.1 | 900 | 2:10.1 | 159 | 846 | 27 |
| 1:17.2 | 1,200 | 2:08.6 | 164 | 865 | 29 |
| 1:15.6 | 1,500 | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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