Shay Egan 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 186 |
December 27, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 27 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 27 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 26 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 28 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 28 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.