Shay Egan 1500m row
1,500
Meters
6:44.8
Time
2:14.9
Pace
86
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 185 |
December 27, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.8 | 1,500 | 2:14.9 | 142 | 790 | 26 |
| 1:23.1 | 300 | 2:18.5 | 132 | 753 | 27 |
| 1:21.3 | 600 | 2:15.5 | 141 | 784 | 26 |
| 1:19.7 | 900 | 2:12.8 | 149 | 813 | 27 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 806 | 27 |
| 1:20.7 | 1,500 | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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