Shay Egan 1500m row
1,500
Meters
6:21.4
Time
2:07.1
Pace
91
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 182 |
December 22, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.4 | 1,500 | 2:07.1 | 170 | 886 | 28 |
| 1:16.1 | 300 | 2:06.8 | 172 | 890 | 28 |
| 1:17.1 | 600 | 2:08.5 | 165 | 867 | 27 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 28 |
| 1:16.5 | 1,200 | 2:07.5 | 169 | 881 | 29 |
| 1:15.0 | 1,500 | 2:05.0 | 179 | 916 | 29 |
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