Shay Egan 1500m row
1,500
Meters
6:11.9
Time
2:03.9
Pace
94
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 191 |
December 22, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.9 | 1,500 | 2:03.9 | 184 | 932 | 28 |
| 1:15.8 | 300 | 2:06.3 | 174 | 897 | 29 |
| 1:14.5 | 600 | 2:04.1 | 183 | 929 | 28 |
| 1:14.0 | 900 | 2:03.3 | 187 | 942 | 28 |
| 1:13.6 | 1,200 | 2:02.6 | 190 | 952 | 29 |
| 1:13.9 | 1,500 | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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