Shay Egan 500m SkiErg
500
Meters
2:15.4
Time
2:15.4
Pace
26
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 41 |
| Stroke Count | 93 |
December 21, 2024 19:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 41 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 38 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 34 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 63 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 34 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 36 |
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Workout Graph
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