Shay Egan 500m SkiErg
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 121 |
December 21, 2024 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 31 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 35 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 31 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 28 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 32 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 33 |
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Workout Graph
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