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Shay Egan 10x200m/2:00r row

2,000

Meters

5:56.2

Time

1:29.0

Pace

192

Calories

Rest Distance249
Rest Time20:00.0
Overall Distance2,249
Overall Time25:56.2
Average Watts496
Calories Per Hour2005
Stroke Rate40
Stroke Count253
Drag Factor203

December 20, 2024 19:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:56.2 2,000 1:29.0 496 2005 40
0:35.8 200 1:29.5 488 1980 40
0:35.9 200 1:29.7 484 1966 40
0:35.9 200 1:29.7 484 1966 38
0:35.9 200 1:29.7 484 1966 40
0:35.9 200 1:29.7 484 1966 40
0:35.7 200 1:29.2 492 1994 39
0:35.7 200 1:29.2 492 1994 40
0:35.8 200 1:29.5 488 1980 40
0:35.7 200 1:29.2 492 1994 40
0:33.8 200 1:24.5 580 2296 46
r249

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