Shay Egan 250m SkiErg
250
Meters
1:08.8
Time
2:17.6
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 46 |
| Stroke Count | 53 |
| Drag Factor | 108 |
December 19, 2024 20:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 250 | 2:17.6 | 134 | 762 | 46 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 37 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 60 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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