Shay Egan 1500m row
1,500
Meters
6:36.3
Time
2:12.1
Pace
89
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 185 |
December 15, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.3 | 1,500 | 2:12.1 | 152 | 822 | 27 |
| 1:23.6 | 300 | 2:19.3 | 129 | 745 | 27 |
| 1:18.3 | 600 | 2:10.5 | 157 | 841 | 28 |
| 1:18.5 | 900 | 2:10.8 | 156 | 837 | 28 |
| 1:17.4 | 1,200 | 2:09.0 | 163 | 861 | 29 |
| 1:18.4 | 1,500 | 2:10.6 | 157 | 839 | 28 |
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Workout Graph
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