Shay Egan 1000m SkiErg
1,000
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 41 |
| Stroke Count | 192 |
| Drag Factor | 107 |
December 15, 2024 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 41 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 33 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 47 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 46 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 46 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.