Shay Egan 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 209 |
December 14, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 27 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 27 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 29 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 27 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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