Shay Egan 250m SkiErg
250
Meters
1:07.0
Time
2:14.0
Pace
14
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 47 |
| Stroke Count | 53 |
| Drag Factor | 107 |
December 13, 2024 20:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 47 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 37 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 60 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 42 |
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Workout Graph
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